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Cardio Chisel: Intervals of weight training and heart-pumping cardio bursts to get your blood flowing and your muscles popping, using dumbbells, kettlebells, BOSU's, balls, bands, and more                           

 

Energy Barre: High energy challenging workout that will get your heart rate up, lift your tush and tone all the right areas, using a ballet barre, along with bands and other resistance equipment.                                         

 

Cardio Ball: BYOB (bring your own ball) to this heart-pumping, fast-moving class. Get ready to use your ball and weights non-stop. Beware! This class is addicting!                                                                                  

 

Cardio & Core: Exactly what it sounds like...Get your heart rate pumping and work your abdominals all in one hour!         

 

fitVIBES: Keep the VIBES high! Perfect to tone, strengthen, and boost endurance while moving to the beat of the music.

Feel the energy and fun without the high impact stress.

 

Core & Restore: A class that blends pilates w/ yoga, core training, and stretching. This is exactly what your body needs! 

 

High Fitness: Experience a modern twist on old school aerobics in a non-stop action-packed workout that is adaptable to all levels of fitness                            

Piloxing: A non-stop cardio workout fusion of pilates, boxing, and dance that will push you past your limits.

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Wall Pilates: Use the wall to add resistance to traditional pilates moves. Strengthen and tone your glutes and core in this leveled-up pilates class.