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Class Schedule



Cardio Chisel: Intervals of weight training and heart-pumping cardio bursts to get your blood flowing and your muscles popping, using dumbbells, kettlebells, BOSU's, balls, bands, and more                           


Energy Barre: High energy challenging workout that will get your heart rate up, lift your tush and tone all the right areas, using a ballet barre, along with bands and other resistance equipment.                                         


Cardio Ball: BYOB (bring your own ball) to this heart-pumping, fast-moving class. Get ready to use your ball and weights non-stop. Beware! This class is addicting!                                                                                  


Cardio & Core: Exactly what it sounds like...Get your heart rate pumping and work your abdominals all in one hour!         


Step: multi-level user-friendly back to basics aerobic step class w/ upper body strength exercises


Core & Restore: A class that blends pilates w/ yoga, core training, and stretching. This is exactly what your body needs! 


High Fitness: Experience a modern twist on old school aerobics in a non-stop action-packed workout that is adaptable to all levels of fitness                            

Teen Package: Open to teens aged 13-17. Teens may now attend ANY URfit class by using classes from their discounted package rate. Purchase Teen Package and use classes when it's convenient for you.      

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