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I am very fortunate to be in the health and wellness industry. Although I frequently hear from clients how I have inspired them to lose weight, or be more active, or eat cleaner; the joy I get from them, far exceeds what I am giving out.
I have a Bachelor’s degree in Exercise Physiology and a Masters in Health Education. I have been in the fitness industry for 25+ years and still have the passion for it now, as I did when I first started. This industry is forever changing so it’s easy to stay excited about teaching others how to move and live a healthy lifestyle.
I believe in balance. Life can’t be all about work, with no play. I’m a real person who loves to exercise and find new, innovative ways to get others moving. I am proud of what we have created with URfit. It’s a place where you can come and take classes in a small group, where you don’t have to be intimidated, and where you will get personalized attention. You no longer need to join several studios to get the variety your body craves. URfit offers cardio, resistance training, and active recovery all under one roof.
Let’s find out how YOU like to move. Exercise should be enjoyable, not a chore. Let’s do this TOGETHER!
Master Instructor URfit
We offer group fitness classes including Cardio Chisel, Cardio Ball, Energy Barre, Yoga, and Pilates. We keep our classes small and intimate so we can focus on every single one of our clients. Experience group fitness in a productive, positive way. All levels are welcome!